3.55 miles, 220 push-ups. Changed up the smoothie a little. Added some frozen strawberries and grapes, a bit of spinach, used mango orange juice instead of coconut milk and added some wild berry superfood mix.

3.55 miles, 220 push-ups. Changed up the smoothie a little. Added some frozen strawberries and grapes, a bit of spinach, used mango orange juice instead of coconut milk and added some wild berry superfood mix.